Last weekend was a cold one in my part of the world: a perfect weekend to spend inside on a romantic getaway with one of my favorite men. Have I peaked your interest? Well, let me start by saying that, as difficult as it might be to believe, I did not end up on a romantic getaway with hot Dr. Andre La Gerche (see Breaking the Athlete's Heart)! Instead, I spent a 4-day weekend with Dr. Paul Saunders with a whole lot of poking that was absent of orgasm but full of satisfaction. Yes people, I survived the parenteral therapy course: the first step to qualifying me as an ND that practices IV therapy.
This may not seem very exciting to you: the prospect of spending a weekend with 16 of my colleagues taking turns sticking each other with intravenous lines, but .. for a geek like me .. it was a very engaging weekend that left me feeling stimulated with new information and buzzing with the fresh energy of IV nutrients coursing through my veins.
So, how does this translate into information that you guys, as active, health-seeking individuals can appreciate? Well, for those of you who are athletes, IV therapy is a beautiful way to increase your energy and improve your recovery post workout! There are a variety of substances that are used in IV therapy: from nutrients, to herbs, to amino acids, to vitamins along with a variety of reasons that a Naturopathic Doctor might prescribe IV therapy including athletic support, asthma, migraines, cancer support, chronic fatigue, fibromyalgia and Parkinson's. From my experience, both as a recipient and a practitioner who has witnessed the benefits of IV, this therapy is a beautiful adjunct (and occasionally sole) treatment for both healthy and compromised individuals.
A weekend of treatment (and a number of extra holes in my arms) left me feeling somewhat bruised but with an energy that I have not experienced in quite a while. A little bounce in my step is always welcome, especially a few weeks before having to run a half marathon (which I am not entirely prepared for)! And speaking of the half marathon, here is Tip #2:
Find a licensed Naturopathic Doctor who is board certified for IV therapy and get hooked up for a few treatments. The practitioner will create a cocktail appropriate for your constitution, concerns and athletic goals. Get ready to run fast and recover well!! Please take note: if you are competing in elite or pro categories, ANY IV administration is banned - it does not matter WHAT substances you are actually administering, the simple act of administering via blood infusion, is banned in higher level competition .. so save IV for your off season!
Considering my lack of training, I may have to run the half marathon with an IV line sticking out of my arm. This may increase my risk of having a little fall and breaking a wrist or leg. However, since beating my trash-talking colleague is of utmost importance, I believe the risk may be warranted!